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Archive for January, 2009

Cult of the Unconscious Mind

www.essential-skills.com The metaphor of an unconscious mind has gone over the edge. It has now reached cult status with the ignorant and ill informed. Have you fallen for this?

New Years Affirmations?….maybe not…

I received this question yesterday:

“For some weeks, I have been felt interested in improving myself and I have found that auto-hypnosis and affirmations are very useful to gain self-esteem, and that it really helps you in your life.

I feel that I have some problems talking to people in an auditorium and that most of the time I feel shy with people from better social level than me or with beautiful ladies.

I have read that I can record my affirmations, for example 10, and hear them in my mp3 twice a day, before going to bed and after awaking in the morning. I want to try this, and I would like you to share with me your best affirmations in order to resolve my problems.

I would like to hear your opinions and advices”

When I first started improving myself I though affirmations made a lot of sense.  They were easy. They were highly promoted by self -help books. They SOUNDED good.

Of course back then I was also so lost that ANYTHING sounded Read the rest of this entry