I hear it time and time again. “I want to feel good!”

At this time it seems like the world is falling apart. Oil is leaking into the Gulf of Mexico and there is no end in sight. The economy stinks and it seems no amount of stimulus will bring it back. Terrorist want to kill us. Every day we turn on the news hoping for a reason to feel better.

That is the problem.

I was reading an email from a guy who was complaining about all of the terrible stuff that was going on and how it made him feel bad. he was pulling every self help trick in the book to make himself happy again. That is the biggest self help mistake you can make. The myth is that you can feel wonderful all the time if you can just use enough happy fluffy feelings. It is a tragedy that fuels a lot of the self help industry. Now I am going to tell you the hidden truth that no one wants you to know.

Sometimes life sucks.

Sorry to pop your bubble but it is true. Sometimes it is perfectly reasonable to feel like crap. The problem occurs when you feel like crap and it paralyzes your life.

Feeling good is like an addictive drug. People chase it. Then they can’t live without it. They gobble up medications for it. It is as if that have been convinced that they are supposed to feel good all the time or something is wrong with them. It is one of the most misguided ideas every presented yet it fuels the self help industry.

Life is about balance. Having a bad day or 3 is normal. Having a bad 6 months is a problem. The concept that gets lost in all of this fairytale happiness is that it is normal to feel bad sometimes.

I have a guy who has made great progress using the 3D Mind but he is still trapped in the old self help mindset that life is a fluffy good feeling all the time. So when he has ONE BAD DAY…he assumes that nothing worked and his life is miserable. He does not even give himself a chance to come out of it normally. Admittedly this guys life really was crap before he started. Now he seems so paranoid that he might feel that way again that every little bump in the road generates panic. That is how it goes. You clean  one thing up and then something else presents itself. Now he has something else to work on.

Yes oil spills and recessions and wars all stink. Having a bad days stinks. That is natural. Strength and character are not developed by running away from these problems. They develop by living your life in spite of the fact that you don’t feel good. Tools like the 3D Mind help you when you get stuck but they should not be a shield for every little bad feeling you ever have.

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