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	<link>http://www.essential-skills.com</link>
	<description>Turning knowledge into action</description>
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		<title>Frustrated by Banging Your Head Into the Same Wall Over and Over Again?</title>
		<link>http://www.essential-skills.com/2013/05/18/frustrated-by-banging-your-head-into-the-same-wall-over-and-over-again/</link>
		<comments>http://www.essential-skills.com/2013/05/18/frustrated-by-banging-your-head-into-the-same-wall-over-and-over-again/#comments</comments>
		<pubDate>Sat, 18 May 2013 12:52:01 +0000</pubDate>
		<dc:creator>Tom Vizzini</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Personal Development/ Self Improvement]]></category>
		<category><![CDATA[Fear of public speaking]]></category>
		<category><![CDATA[How can I change]]></category>
		<category><![CDATA[How can I succeed]]></category>
		<category><![CDATA[Self help phobia]]></category>
		<category><![CDATA[Social anxiety]]></category>

		<guid isPermaLink="false">http://www.essential-skills.com/?p=7965</guid>
		<description><![CDATA[Some people say you need to be motivated in order to change your life. I disagree. I think when people hit a block they are there not because they are emotionally low. They are there because they don’t know what to do next or they do not have the tools needed for the next step. So they get exhausted trying everything. 

Then it of course sounds like a good idea to push harder or to pump yourself up. That only makes you more tired and frustrated than you were before. You end up putting energy in all directions instead of just one or two productive directions.

It would seem that the first logical step would be to decide what you want your life to be like. Most goal setting and change books say that you need to imagine what your life would be like if you were the person you would like to be. How are you supposed to do that? If you are stress, frustrated and drained you can’t make that kind of decision and it is where most people make HUGE mistakes.

Why is that mistake? ]]></description>
				<content:encoded><![CDATA[<p><strong>What are the four things that make changing your life so difficult?</strong></p>
<p>1 Deciding what you want your life to be like</p>
<p>2 Deciding what needs to change in order to get it</p>
<p>3 Overly complex methods of change that require massive amounts of time and effort</p>
<p>4 Not having a workable strategy to get you where you want to be</p>
<p><strong>Some people say you need to be motivated in order to change your life.</strong> I disagree. I think when people hit a block they are there not because they are emotionally low. They are there because they don’t know </p>
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		<item>
		<title>Why do most of your attempts to change your life FAIL?</title>
		<link>http://www.essential-skills.com/2013/05/08/why-do-most-of-your-attempts-to-change-your-life-fail/</link>
		<comments>http://www.essential-skills.com/2013/05/08/why-do-most-of-your-attempts-to-change-your-life-fail/#comments</comments>
		<pubDate>Wed, 08 May 2013 13:46:48 +0000</pubDate>
		<dc:creator>Tom Vizzini</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Personal Development/ Self Improvement]]></category>
		<category><![CDATA[How to succeed]]></category>
		<category><![CDATA[peronal development]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Success sectrets]]></category>
		<category><![CDATA[why do people fail]]></category>

		<guid isPermaLink="false">http://www.essential-skills.com/?p=7954</guid>
		<description><![CDATA[We have all been through it.  We are having a hard time and we look for answers. All the answers you can think of either have already been tried or just seem impossible to achieve. So you go off on what I call the self-help safari.  You desperately grasp ta anything that sounds remotely plausible but still your best efforts yield temporary results at best.

The reason is simple. Most of that stuff does not work and it written by people far more screwed up than you are :)
]]></description>
				<content:encoded><![CDATA[<p>We have all been through it.  We are having a hard time and we look for answers. All the answers you can think of either have already been tried or just seem impossible to achieve. So you go off on what I call the self-help safari.  You desperately grasp ta anything that sounds remotely plausible but still your best efforts yield temporary results at best. </p>
<p>The reason is simple. Most of that stuff does not work and it written by people far more screwed up than you are <img src='http://www.essential-skills.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Let me give you a quick overview of what you have </p>
]]></content:encoded>
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		</item>
		<item>
		<title>2013 Total Life Transformation Retreat Announced</title>
		<link>http://www.essential-skills.com/2013/04/30/2013-total-life-transformation-retreat-announced/</link>
		<comments>http://www.essential-skills.com/2013/04/30/2013-total-life-transformation-retreat-announced/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 12:37:29 +0000</pubDate>
		<dc:creator>Tom Vizzini</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Seminars]]></category>

		<guid isPermaLink="false">http://www.essential-skills.com/?p=7832</guid>
		<description><![CDATA[&#160;<br />
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 Sheraton Sand Key Resort <br />
Clearwater Florida<br />
September 4,5,6,7,8<br />
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&#160;<br />
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Who needs this seminar?<br />
-Anyone who is having problems with their social skills<br />
-Any business person who manages people<br />
-Anyone who is wants to advance their career<br />
-Anyone who has trouble making tough decisions<br />
-Any salesperson who needs an edge over their competition<br />
-Anyone who feels ...]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
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<div class="clear" style="text-align: center;"><em><strong><em><strong><br />
<h2></strong></em><span style="font-size: small;">Now You Can Live The Life You Barely </span></strong></em><span style="font-size: small;"><em><strong>Dare To </strong></em></span><em style="font-size: 28px;"><strong><span style="font-size: small;">Dream About&#8230;</span></strong></em></p>
<h1><span style="font-size: large;">We Have <span style="color: #ff0000;"><em>CRACKED THE CODE</em></span> To Combine The Most Powerful Influence Tools Ever Created </span></h1>
<h1><span style="font-size: large;">With The Most Effective Personal Development System Ever Developed.</span><em style="font-size: 28px;"><strong><span style="font-size: small;"></h2>
<p></span></strong></em></h1>
<p> <span style="font-size: xx-large; color: #ff0000;">Sheraton Sand Key Resort </span></p>
<p><span style="color: #ff0000;">Clearwater Florida</span></p>
<p><span style="font-size: large; color: #ff0000;"><strong>September 4,5,6,7,8</strong></span></p>
<p><strong> </strong></p>
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<td><iframe src="http://www.youtube.com/embed/bsS95rXPhrE?rel=0" height="115" width="159" frameborder="0"></iframe></td>
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<p>&nbsp;</p>
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<td style="width: 50px;" align="left">
<p style="margin-bottom: 0in;"><span style="font-size: medium; color: #ff0000;"><strong>Who needs this seminar?</strong></span></p>
<p style="margin-bottom: 0in; text-align: left;"><span style="font-size: medium; color: #000000;">-Anyone who is having problems with their social skills</span></p>
<p style="margin-bottom: 0in;"><span style="font-size: medium; color: #000000;">-Any business person who manages people</span></p>
<p style="margin-bottom: 0in;"><span style="font-size: medium; color: #000000;">-Anyone who is wants to advance their career</span></p>
<p style="margin-bottom: 0in;"><span style="font-size: medium; color: #000000;">-Anyone who has trouble making tough decisions</span></p>
<p style="margin-bottom: 0in;"><span style="font-size: medium; color: #000000;">-Any salesperson who needs an edge over their competition</span></p>
<p style="margin-bottom: 0in;"><span style="font-size: medium; color: #000000;">-Anyone who feels stuck in their life and is </span></p>
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</tbody>
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</div>
</td>
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</tbody>
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</div>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Blame Game&#8230;.</title>
		<link>http://www.essential-skills.com/2013/04/26/7807/</link>
		<comments>http://www.essential-skills.com/2013/04/26/7807/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 12:07:05 +0000</pubDate>
		<dc:creator>Tom Vizzini</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Personal Development/ Self Improvement]]></category>
		<category><![CDATA[How to persuade]]></category>
		<category><![CDATA[interview techniques]]></category>
		<category><![CDATA[preparing for an interview]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Self help phobia]]></category>
		<category><![CDATA[Social anxiety]]></category>

		<guid isPermaLink="false">http://www.essential-skills.com/?p=7807</guid>
		<description><![CDATA[As long as you look for someone to blame for your problems you will NEVER find any solutions. 

I recently ran into a guy that had the perfect answer for everything. It was all the fault of someone else. I met the guy and we had a talk. His wife didn't understand him. His friends had all drifted away from him. His business was not going well. He was on his 4th marriage. Of course they were all psycho in his opinion. 
]]></description>
				<content:encoded><![CDATA[<p>The Blame Game&#8230;.</p>
<p>As long as you look for someone to blame for your problems you will NEVER find any solutions. </p>
<p>I recently ran into a guy that had the perfect answer for everything. It was all the fault of someone else. I met the guy and we had a talk. His wife didn&#8217;t understand him. His friends had all drifted away from him. His business was not going well. He was on his 4th marriage. Of course they were all psycho in his opinion. </p>
<p>Yet&#8230;</p>
<p>He was convinced he had done everything right. Hey I know the nature of </p>
]]></content:encoded>
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		<item>
		<title>September 2013 Transformation Seminar</title>
		<link>http://www.essential-skills.com/2013/04/01/upcoming-seminars-2/</link>
		<comments>http://www.essential-skills.com/2013/04/01/upcoming-seminars-2/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 00:34:03 +0000</pubDate>
		<dc:creator>Tom Vizzini</dc:creator>
				<category><![CDATA[Homepage Slider]]></category>
		<category><![CDATA[How to persuade]]></category>
		<category><![CDATA[interview techniques]]></category>
		<category><![CDATA[Learn Rapport]]></category>
		<category><![CDATA[Mind Control]]></category>
		<category><![CDATA[neurolinguistic programming]]></category>
		<category><![CDATA[sales training]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://www.essential-skills.com/?p=6124</guid>
		<description><![CDATA[&#160;<br />
<br />
<br />
<br />
<br />
<br />
<br />
 <br />
<br />
 Sheraton Sand Key Resort <br />
Clearwater Florida<br />
September 4,5,6,7,8<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
&#160;<br />
<br />
<br />
<br />
<br />
<br />
<br />
Who needs this seminar?<br />
-Anyone who is having problems with their social skills<br />
-Any business person who manages people<br />
-Anyone who is wants to advance their career<br />
-Anyone who has trouble making tough decisions<br />
-Any salesperson who needs an edge over their competition<br />
-Anyone who feels ...]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<div class="clear" style="text-align: center;">
<div class="clear" style="text-align: center;">
<table style="width: 600px;" border="0" align="center">
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<div class="clear" style="text-align: center;"> </div>
<div class="clear" style="text-align: center;"><em><strong><em><strong><br />
<h2></strong></em><span style="font-size: small;">Now You Can Live The Life You Barely </span></strong></em><span style="font-size: small;"><em><strong>Dare To </strong></em></span><em style="font-size: 28px;"><strong><span style="font-size: small;">Dream About&#8230;</span></strong></em></p>
<h1><span style="font-size: large;">We Have <span style="color: #ff0000;"><em>CRACKED THE CODE</em></span> To Combine The Most Powerful Influence Tools Ever Created </span></h1>
<h1><span style="font-size: large;">With The Most Effective Personal Development System Ever Developed.</span><em style="font-size: 28px;"><strong><span style="font-size: small;"></h2>
<p></span></strong></em></h1>
<p> <span style="font-size: xx-large; color: #ff0000;">Sheraton Sand Key Resort </span></p>
<p><span style="color: #ff0000;">Clearwater Florida</span></p>
<p><span style="font-size: large; color: #ff0000;"><strong>September 4,5,6,7,8</strong></span></p>
<table border="0" align="center">
<tbody>
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<td><iframe src="http://www.youtube.com/embed/bsS95rXPhrE?rel=0" height="115" width="159" frameborder="0"></iframe></td>
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<td><iframe style="font-size: x-large; color: #000000;" src="http://www.youtube.com/embed/ojlEnufiVw8?rel=0" height="115" width="150" frameborder="0"></iframe></td>
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<p>&nbsp;</p>
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<tbody>
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<td style="width: 50px;" align="left">
<p style="margin-bottom: 0in;"><span style="font-size: medium; color: #ff0000;"><strong>Who needs this seminar?</strong></span></p>
<p style="margin-bottom: 0in; text-align: left;"><span style="font-size: medium; color: #000000;">-Anyone who is having problems with their social skills</span></p>
<p style="margin-bottom: 0in;"><span style="font-size: medium; color: #000000;">-Any business person who manages people</span></p>
<p style="margin-bottom: 0in;"><span style="font-size: medium; color: #000000;">-Anyone who is wants to advance their career</span></p>
<p style="margin-bottom: 0in;"><span style="font-size: medium; color: #000000;">-Anyone who has trouble making tough decisions</span></p>
<p style="margin-bottom: 0in;"><span style="font-size: medium; color: #000000;">-Any salesperson who needs an edge over their competition</span></p>
<p style="margin-bottom: 0in;"><span style="font-size: medium; color: #000000;">-Anyone who feels stuck in their life and is not </span></p>
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>It is a matter of LIFE AND DEATH! or is it?</title>
		<link>http://www.essential-skills.com/2013/03/25/it-is-a-matter-of-life-and-death-or-is-it/</link>
		<comments>http://www.essential-skills.com/2013/03/25/it-is-a-matter-of-life-and-death-or-is-it/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 13:57:17 +0000</pubDate>
		<dc:creator>Tom Vizzini</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Personal Development/ Self Improvement]]></category>
		<category><![CDATA[Fear of public speaking]]></category>
		<category><![CDATA[Mind Control]]></category>
		<category><![CDATA[sales training]]></category>
		<category><![CDATA[Self help phobia]]></category>
		<category><![CDATA[Shyness]]></category>
		<category><![CDATA[Social anxiety]]></category>

		<guid isPermaLink="false">http://www.essential-skills.com/?p=7785</guid>
		<description><![CDATA[Your body is designed to physically survive in the harshest of environments. We are made to adapt and learn and that is what makes us able to live in such diverse climates around the world. It is an amazing ability that has allowed humans to survive global disasters and even an ice age.

On a primal level the brain is constantly monitoring for threats and danger. Then it reacts by releasing hormones like cortisol and adrenalin. These hormones are meant to fire when you are in a threatening situation and need extra energy for immediate action. In short it allows your body to perform at a higher level during times of danger.]]></description>
				<content:encoded><![CDATA[<p> It is a matter of LIFE AND DEATH! or is it?</p>
<p>Stress…..Anxiety…..Nervousness…..How do these things REALLY affect your life?</p>
<p>Your body is designed to physically survive in the harshest of environments. We are made to adapt and learn and that is what makes us able to live in such diverse climates around the world. It is an amazing ability that has allowed humans to survive global disasters and even an ice age.</p>
<p>On a primal level the brain is constantly monitoring for threats and danger. Then it reacts by releasing hormones like cortisol and adrenalin. These hormones are meant to </p>
]]></content:encoded>
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		<title>What is Worse, What Other People Think or Being Eaten by a Tiger?</title>
		<link>http://www.essential-skills.com/2013/03/09/what-is-worse-what-other-people-think-or-being-eaten-by-a-tiger/</link>
		<comments>http://www.essential-skills.com/2013/03/09/what-is-worse-what-other-people-think-or-being-eaten-by-a-tiger/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 16:14:49 +0000</pubDate>
		<dc:creator>Tom Vizzini</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Relationships/ Social Skills]]></category>
		<category><![CDATA[Fast Phobia cure]]></category>
		<category><![CDATA[Fear of public speaking]]></category>
		<category><![CDATA[Flirting using anchoring]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Shyness]]></category>
		<category><![CDATA[Social anxiety]]></category>

		<guid isPermaLink="false">http://www.essential-skills.com/?p=7754</guid>
		<description><![CDATA[Some people believe the world is out to judge them. It is just waiting to make fools of them. Everyone is ready to pounce on every flaw you have. <br />
Hey that is what all the commercials say  . You don&#8217;t smell right. You are fat. You are wearing the wrong clothes. Driving the wrong car. If you don&#8217;t do what they say everyone will think less of you. It is like facing forced paranoia a 1000 times a day. There ...]]></description>
				<content:encoded><![CDATA[<p><strong>Some people believe the world is out to judge them.</strong> It is just waiting to make fools of them. Everyone is ready to pounce on every flaw you have. </p>
<p><strong>Hey that is what all the commercials say</strong> <img src='http://www.essential-skills.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . You don&#8217;t smell right. You are fat. You are wearing the wrong clothes. Driving the wrong car. If you don&#8217;t do what they say everyone will think less of you. It is like facing forced paranoia a 1000 times a day. There are huge amounts of social pressure every day. </p>
<p><strong>Most of the time our projections of rejection, ridicule and judgments are 100% </strong></p>
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		<title>Paralyzed by Mistakes?</title>
		<link>http://www.essential-skills.com/2013/03/08/paralyzed-by-mistakes/</link>
		<comments>http://www.essential-skills.com/2013/03/08/paralyzed-by-mistakes/#comments</comments>
		<pubDate>Fri, 08 Mar 2013 13:16:52 +0000</pubDate>
		<dc:creator>Tom Vizzini</dc:creator>
				<category><![CDATA[Personal Development/ Self Improvement]]></category>

		<guid isPermaLink="false">http://www.essential-skills.com/?p=7740</guid>
		<description><![CDATA[In the early 70s two psychologists became interested in the math gap between American children and Chinese and Japanese children. One day they were in Japan watching a class and a boy got up do an assignment of drawing 3 dimensional cubes on a blackboard. The boy kept at it for 45 minutes. It took so long that the psychologists started feeling uncomfortable for him. The boy kept making one mistake after another.<br />
Yet, the boy was utterly unselfconscious. He ...]]></description>
				<content:encoded><![CDATA[<p>In the early 70s two psychologists became interested in the math gap between American children and Chinese and Japanese children. One day they were in Japan watching a class and a boy got up do an assignment of drawing 3 dimensional cubes on a blackboard. The boy kept at it for 45 minutes. It took so long that the psychologists started feeling uncomfortable for him. The boy kept making one mistake after another.</p>
<p>Yet, the boy was utterly unselfconscious. He just kept at it.</p>
<p>&#8220;In American culture there is a great cost for making mistakes&#8221; one observed. &#8221; In Japan, </p>
]]></content:encoded>
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		<item>
		<title>How to NOT get a job!</title>
		<link>http://www.essential-skills.com/2013/03/02/how-to-not-get-a-job/</link>
		<comments>http://www.essential-skills.com/2013/03/02/how-to-not-get-a-job/#comments</comments>
		<pubDate>Sat, 02 Mar 2013 16:05:56 +0000</pubDate>
		<dc:creator>Tom Vizzini</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Sales and Persuasion]]></category>
		<category><![CDATA[How to persuade]]></category>
		<category><![CDATA[interview preparing]]></category>
		<category><![CDATA[interview techniques]]></category>
		<category><![CDATA[interviewing tips]]></category>
		<category><![CDATA[job interview]]></category>
		<category><![CDATA[Negotioation]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Social anxiety]]></category>

		<guid isPermaLink="false">http://www.essential-skills.com/?p=7663</guid>
		<description><![CDATA[“Hire me because helping people is my passion “<br />
That will never get you the job. <br />
First, understand what the company wants from you. Too many people just spit out all their qualifications but don’t consider what are the most important for the job and the company. Tailor your resume and interview to fit what the company thinks is important. <br />
Second, every person you meet is important. Get rapport or even initial contact rapport with everyone you meet when you ...]]></description>
				<content:encoded><![CDATA[<p><strong><span style="color: #000000;">“Hire me because helping people is my passion “</span></strong></p>
<p><span style="color: #000000;">That will never get you the job. </span></p>
<p><span style="color: #000000;"><strong>First, understand what the company wants from you.</strong> Too many people just spit out all their qualifications but don’t consider what are the most important for the job and the company. Tailor your resume and interview to fit what the company thinks is important. </span></p>
<p><span style="color: #000000;"><strong>Second, every person you meet is important.</strong> Get rapport or even initial contact rapport with everyone you meet when you even get near the building that the interview is in. You never know who has influence over the decision. From </span></p>
]]></content:encoded>
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		<title>24 hours left! Then the price goes up</title>
		<link>http://www.essential-skills.com/2013/02/16/24-hours-left-then-the-price-goes-up/</link>
		<comments>http://www.essential-skills.com/2013/02/16/24-hours-left-then-the-price-goes-up/#comments</comments>
		<pubDate>Sat, 16 Feb 2013 14:29:50 +0000</pubDate>
		<dc:creator>Tom Vizzini</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[gold membership]]></category>
		<category><![CDATA[instructional video]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[online sales training]]></category>
		<category><![CDATA[online Video training]]></category>
		<category><![CDATA[Phobia cures]]></category>

		<guid isPermaLink="false">http://www.essential-skills.com/?p=7627</guid>
		<description><![CDATA[ <br />
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Become  A Gold Member Today For <br />
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What do you get?<br />
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Here is Our Current Library You ...]]></description>
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